Notes
Felt good. Real easy. Busy day today so only got to running late at night. Felt good actually running on a pretty empty stomach...with all the big lunches at the firm, forgot what that felt like. Doc told me the day before at physical therapy that I couldn't run/bike that night because of the cortozone patch. Just made me wnat to run more. Another physical therapy appt Friday...with a couple more next week. He also told me that I'll need to cut back on mileage, even after I told him I had only been doing 20-25.