Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ftp's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Series
Previous
Next
8/7/2012
Date
2.5 km
Distance
10:00
Duration
4:00 km
Pace
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Gimnasio
Notes
5x400m
Ritmo: 2m00s-2m06s
Recup. 2m
Training Plan Entry
Workout type:
Series
5x400m
Ritmo: 2m00s-2m06s
Recup. 2m
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help