| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2014 |
Run |
neighborhood loop |
Cool-down |
2.5 mi |
17:55 |
7:17 |
 |
| 8/20/2014 |
Run |
neighborhood loop |
Interval |
1.7 mi |
8:44 |
5:18 |
|
| 8/20/2014 |
Run |
neighborhood loop |
Interval |
1.6 mi |
8:44 |
5:34 |
|
| 8/20/2014 |
Run |
neighborhood loop |
Warm-up |
2.5 mi |
18:27 |
7:29 |
|
|