Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/24/2013 Run
Treadmill
Default 1.2 mi 12:00 9:56
4/9/2014 Run
Treadmill
Default 2.0 mi 20:00 10:00
10/6/2013 Run
Treadmill
Default 3.0 mi 30:00 10:00
3/19/2010 Run
Treadmill
Easy 3.0 mi 31:00 10:20
2/24/2010 Run
Treadmill
Easy 3.1 mi 31:30 10:10
5/18/2014 Run
Treadmill
Default 3.3 mi 31:40 9:45
3/1/2010 Run
Treadmill
Easy 3.1 mi 32:00 10:20
12/22/2013 Run
Treadmill
Default 3.1 mi 32:00 10:16
7/21/2014 Run
Treadmill
Default 3.3 mi 32:07 9:53
9/24/2014 Run
Treadmill
Default 3.3 mi 32:15 9:56
9/4/2014 Run
Treadmill
Default 3.3 mi 32:20 9:57
8/7/2014 Run
Treadmill
Default 3.3 mi 32:26 9:59
5/23/2014 Run
Treadmill
Default 3.3 mi 32:30 10:00
6/1/2014 Run
Treadmill
Default 3.3 mi 32:30 10:00
6/22/2014 Run
Treadmill
Default 3.3 mi 32:32 10:01
2/16/2014 Run
Treadmill
Default 3.3 mi 32:35 10:02
6/29/2014 Run
Treadmill
Default 3.3 mi 32:35 10:02
7/10/2014 Run
Treadmill
Default 3.3 mi 32:42 10:04
7/7/2014 Run
Treadmill
Default 3.3 mi 32:45 10:05
11/24/2013 Run
Treadmill
Default 3.3 mi 33:00 10:08
3/9/2014 Run
Treadmill
Default 3.3 mi 33:00 10:10
7/22/2014 Run
Treadmill
Default 3.3 mi 33:15 10:14
3/23/2014 Run
Treadmill
Default 3.3 mi 33:24 10:08
9/15/2014 Run
Treadmill
Default 3.3 mi 33:40 10:22
2/22/2010 Run
Treadmill
Easy 3.2 mi 34:00 10:38
12/15/2013 Run
Treadmill
Default 3.5 mi 35:35 10:10
3/2/2010 Run
Treadmill
Easy 3.5 mi 36:00 10:18
10/21/2013 Run
Treadmill
Default 3.5 mi 37:00 10:35
1/3/2014 Run
Treadmill
Default 3.8 mi 37:21 9:58
3/30/2010 Run
Treadmill
Easy 4.1 mi 39:40 9:41
3/12/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
3/16/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
3/24/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
3/25/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
4/9/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
4/14/2010 Run
Treadmill
Easy 4.0 mi 40:00 10:00
4/27/2014 Run
Treadmill
Default 4.0 mi 40:08 10:02
3/10/2010 Run
Treadmill
Easy 4.0 mi 40:10 10:03
4/7/2010 Run
Treadmill
Easy 4.0 mi 40:10 10:03
3/23/2010 Run
Treadmill
Easy 4.0 mi 40:30 10:08
4/8/2010 Run
Treadmill
Easy 4.0 mi 40:30 10:08
3/26/2010 Run
Treadmill
Easy 4.0 mi 40:40 10:10
8/11/2014 Run
Treadmill
Default 4.1 mi 40:53 9:59
3/5/2010 Run
Treadmill
Easy 4.0 mi 41:00 10:15
3/9/2010 Run
Treadmill
Easy 4.0 mi 41:00 10:15
3/17/2010 Run
Treadmill
Easy 4.0 mi 41:00 10:15
3/18/2010 Run
Treadmill
Easy 4.0 mi 41:00 10:15
3/31/2010 Run
Treadmill
Easy 4.0 mi 41:00 10:15
6/26/2014 Run
Treadmill
Default 4.1 mi 41:00 10:00
6/24/2014 Run
Treadmill
Default 4.1 mi 41:20 10:05
2/2/2014 Run
Treadmill
Default 4.3 mi 41:55 9:52
1/30/2014 Run
Treadmill
Default 4.3 mi 42:15 9:57
7/23/2014 Run
Treadmill
Default 4.1 mi 42:15 10:19
6/16/2014 Run
Treadmill
Default 4.3 mi 42:20 9:58
6/5/2014 Run
Treadmill
Default 4.3 mi 42:22 9:59
9/11/2014 Run
Treadmill
Default 4.3 mi 42:29 10:00
1/2/2014 Run
Treadmill
Default 4.3 mi 42:34 10:01
2/15/2014 Run
Treadmill
Default 4.3 mi 42:35 10:02
5/17/2014 Run
Treadmill
Default 4.3 mi 42:38 10:02
8/28/2014 Run
Treadmill
Default 4.3 mi 42:40 10:03
1/6/2014 Run
Treadmill
Default 4.3 mi 43:00 10:08
4/24/2014 Run
Treadmill
Default 4.3 mi 43:18 10:12
8/13/2014 Run
Treadmill
Default 4.3 mi 43:26 10:14
7/9/2014 Run
Treadmill
Default 4.3 mi 43:30 10:15
11/19/2013 Run
Treadmill
Default 4.3 mi 43:35 10:14
11/21/2013 Run
Treadmill
Default 4.3 mi 43:40 10:17
10/17/2013 Run
Treadmill
Default 4.2 mi 44:00 10:29
1/9/2014 Run
Treadmill
Default 4.5 mi 44:51 9:58
12/9/2013 Run
Treadmill
Default 4.3 mi 45:00 10:23
12/21/2013 Run
Treadmill
Default 4.4 mi 45:00 10:14
2/26/2014 Run
Treadmill
Default 4.4 mi 45:00 10:18
5/8/2014 Run
Treadmill
Default 4.5 mi 45:00 10:07
1/23/2014 Run
Treadmill
Default 4.5 mi 45:25 10:06
12/2/2013 Run
Treadmill
Default 4.5 mi 46:00 10:14
2/26/2010 Run
Treadmill
Easy 4.5 mi 47:12 10:37
3/11/2010 Run
Treadmill
Easy 5.0 mi 49:10 9:50
1/13/2014 Run
Treadmill
Default 5.1 mi 50:20 9:53
12/4/2013 Run
Treadmill
Default 5.0 mi 50:40 10:08
12/8/2013 Run
Treadmill
Default 5.0 mi 51:25 10:17
2/23/2010 Run
Treadmill
Easy 5.1 mi 52:13 10:15
5/20/2014 Run
Treadmill
Default 5.3 mi 52:30 10:00
4/19/2014 Run
Treadmill
Default 5.3 mi 53:15 10:03
5/29/2014 Run
Treadmill
Default 5.5 mi 54:50 9:59
12/14/2013 Run
Treadmill
Default 5.3 mi 55:05 10:30
10/28/2013 Run
Treadmill
Default 5.7 mi 1:00:00 10:32
10/29/2013 Run
Treadmill
Default 5.7 mi 1:00:00 10:32
3/1/2014 Run
Treadmill
Default 6.3 mi 1:03:00 10:05
6/25/2014 Run
Treadmill
Default 6.3 mi 1:03:11 10:07
4/8/2014 Run
Treadmill
Default 6.3 mi 1:03:36 10:10
4/30/2014 Run
Treadmill
Default 6.3 mi 1:04:25 10:19
5/21/2014 Run
Treadmill
Default 6.3 mi 1:05:00 10:17
3/26/2008 Run
Treadmill
Easy 7.5 mi 1:30:00 12:00