| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2008 |
Run |
Garmin Road |
Easy |
6.3 mi |
1:09:34 |
10:59 |
 |
| 4/20/2008 |
Run |
Garmin Road |
Easy |
7.5 mi |
1:20:31 |
10:45 |
|
| 4/19/2008 |
Run |
Garmin Road |
Easy |
10.6 mi |
1:53:13 |
10:43 |
|
| 4/17/2008 |
Run |
Garmin Road |
Easy |
6.6 mi |
1:07:58 |
10:15 |
|
| 4/16/2008 |
Run |
Garmin Road |
Easy |
5.5 mi |
57:04 |
10:21 |
|
| 4/10/2008 |
Run |
Garmin Road |
Easy |
4.6 mi |
54:24 |
11:44 |
|
| 4/9/2008 |
Run |
Westwood/Providence |
Easy |
8.2 mi |
1:31:34 |
11:13 |
|
| 4/7/2008 |
Run |
Haywood Rd. Out and Back |
Easy |
7.2 mi |
1:15:05 |
10:29 |
|
| 4/6/2008 |
Run |
Vermont/Providence |
Easy |
6.0 mi |
1:05:23 |
10:50 |
|
| 4/5/2008 |
Run |
Downtown Loop |
Easy |
12.1 mi |
2:11:59 |
10:55 |
|
| 4/3/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
33:53 |
10:40 |
|
| 4/2/2008 |
Run |
Haywood Rd. Out and Back |
Easy |
7.2 mi |
1:13:56 |
10:19 |
|
| 3/31/2008 |
Run |
Westwood/Providence |
Easy |
8.2 mi |
1:30:00 |
11:01 |
|
| 3/30/2008 |
Run |
Providence Loop |
Tempo |
3.2 mi |
30:00 |
9:27 |
|
| 3/29/2008 |
Run |
Garmin Road |
Easy |
6.2 mi |
1:07:39 |
10:52 |
|
| 3/28/2008 |
Run |
Garmin Road |
Easy |
7.4 mi |
1:15:11 |
10:14 |
|
| 3/26/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:30:00 |
12:00 |
|
| 3/24/2008 |
Run |
Haywood Rd. Out and Back |
Easy |
7.2 mi |
1:12:24 |
10:06 |
|
| 3/23/2008 |
Run |
Garmin Road |
Easy |
8.0 mi |
1:24:30 |
10:34 |
|
| 3/19/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
34:18 |
10:48 |
|
| 3/17/2008 |
Run |
Baker/Kendall/Providence |
Easy |
6.4 mi |
1:06:38 |
10:24 |
|
| 3/15/2008 |
Run |
Race Course |
Race |
6.2 mi |
55:00 |
8:53 |
|
| 3/13/2008 |
Run |
Vermont/Providence |
Easy |
6.0 mi |
1:00:02 |
9:57 |
|
| 3/12/2008 |
Run |
Garmin Road |
Easy |
6.8 mi |
1:08:56 |
10:07 |
|
| 3/10/2008 |
Run |
Garmin Road |
Easy |
7.6 mi |
1:19:12 |
10:29 |
|
| 3/9/2008 |
Run |
Baker/Kendall/Providence |
Easy |
6.4 mi |
1:02:22 |
9:44 |
|
| 3/8/2008 |
Run |
Haywood Rd. Out and Back |
Easy |
7.2 mi |
1:14:05 |
10:20 |
|
| 3/6/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
32:13 |
10:08 |
|
| 3/5/2008 |
Run |
Baker/Kendall/Providence |
Easy |
6.4 mi |
1:04:17 |
10:02 |
|
| 3/3/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
31:38 |
9:57 |
|
| 3/2/2008 |
Run |
Vermont Loop |
Easy |
5.2 mi |
49:41 |
9:30 |
|
| 3/1/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
32:35 |
10:15 |
|
| 2/23/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
33:26 |
10:31 |
|
| 2/19/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
34:12 |
10:46 |
|
| 2/17/2008 |
Run |
Frostbite 5K |
Race |
3.1 mi |
24:28 |
7:54 |
|
| 2/16/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
33:13 |
10:27 |
|
| 2/13/2008 |
Run |
Vermont Loop |
Easy |
5.2 mi |
53:52 |
10:18 |
|
| 2/11/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
33:04 |
10:24 |
|
| 2/9/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
32:09 |
10:07 |
|
| 1/12/2008 |
Run |
Westwood/Providence |
Easy |
8.2 mi |
1:28:17 |
10:49 |
|
| 1/9/2008 |
Run |
Kendall Street Loop |
Easy |
5.6 mi |
59:07 |
10:40 |
|
| 1/7/2008 |
Run |
Vermont/Providence |
Easy |
6.0 mi |
1:04:04 |
10:37 |
|
| 1/6/2008 |
Run |
Baker/Kendall/Providence |
Easy |
6.4 mi |
1:00:27 |
9:26 |
|
| 1/5/2008 |
Run |
Haywood Rd. Out and Back |
Easy |
7.2 mi |
1:08:41 |
9:35 |
|
| 1/3/2008 |
Run |
Vermont Loop |
Easy |
5.2 mi |
53:17 |
10:12 |
|
| 12/9/2007 |
Run |
Providence Loop |
Easy |
3.2 mi |
30:08 |
9:29 |
|
| 12/8/2007 |
Run |
Haywood Rd. Out and Back |
Easy |
7.2 mi |
1:13:31 |
10:16 |
|
| 12/6/2007 |
Run |
Kendall Street Loop |
Easy |
5.6 mi |
55:29 |
10:00 |
|
| 12/5/2007 |
Run |
Providence Loop |
Easy |
3.2 mi |
34:12 |
10:46 |
|
| 11/29/2007 |
Run |
Providence Loop |
Easy |
3.2 mi |
34:54 |
10:59 |
|
| 11/22/2007 |
Run |
Race Course |
Race |
13.1 mi |
1:53:34 |
8:41 |
|
| 11/20/2007 |
Run |
Providence Loop |
Easy |
3.2 mi |
33:21 |
10:30 |
|
| 9/3/2007 |
Run |
Vermont Loop |
Easy |
5.2 mi |
52:50 |
10:07 |
|
|