Run: Long Previous Next

5/12/2012

8:09 AM

20.1 mi

2:36:33.23

7:49 mi

Health

165 bpm
198 bpm

Weather

58 F
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Fort Snelling

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Notes

First real long run since injury. Did the 20 mile option and made it through the run. Quads and IT band really sore after the run. Ran with Mark, Leslie, and Kevin.

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