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4/28/2012

9:02 AM

10 km

58:25

9:25 mi

Health

166 bpm
215 bpm
33.3

Weather

40 F

Race Result

1725 / 3633 (47.5%)
174 / 251 (69.3%)
1082 / 1608 (67.3%)
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Notes

Get in Gear 10K. BIB # 4021

Ran easy for the race as a test run for my leg. Broke out a new pair of shoes as I need all the cushion as possible. Kept the leg wrapped and ran with fellow teammate Tracey Patterson from the start till the end of the race. My friend Lisa who did the half also ran with us till the split off of the 10K/Half.

Overall, my leg felt fine and didn't swell. In the evening, there was some pain in the leg but it went away. Could be from me constantly rubbing and pushing it.

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