Run: Long Previous Next

4/20/2013

8:12 AM

16.7 mi

2:32:11.01

9:07 mi

Health

136 bpm
172 bpm

Weather

30 F
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Lake Nokomis/Lake Harriet

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Notes

Didn't get a long run last week so I wasn't feeling great doing a long run today. Found another runner running around 9 min/mile pace and ran with her around Harriet. Came back and did Nokomis solo.

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