| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2021 |
Run |
Hastings Running |
Easy |
6.3 mi |
43:20 |
6:56 |
 |
| 3/24/2021 |
Run |
Hastings Running |
Easy |
7.1 mi |
54:04 |
7:36 |
|
| 3/12/2021 |
Run |
Hastings Running |
Recovery |
3.6 mi |
28:05 |
7:45 |
|
| 3/11/2021 |
Run |
Hastings Running |
Easy |
9.6 mi |
1:10:46 |
7:21 |
|
| 3/10/2021 |
Run |
Hastings Running |
Easy |
9.2 mi |
1:04:47 |
7:04 |
|
| 3/9/2021 |
Run |
Hastings Running |
Easy |
6.3 mi |
46:08 |
7:23 |
|
| 3/8/2021 |
Run |
Hastings Running |
Easy |
10.1 mi |
1:09:46 |
6:54 |
|
| 12/5/2019 |
Run |
Hastings Running |
Easy |
4.1 mi |
31:48 |
7:47 |
|
| 12/4/2019 |
Run |
Hastings Running |
Easy |
4.1 mi |
32:12 |
7:54 |
|
| 9/12/2019 |
Run |
Hastings Running |
Recovery |
3.1 mi |
24:58 |
8:12 |
|
| 9/11/2019 |
Run |
Hastings Running |
Recovery |
3.6 mi |
30:09 |
8:29 |
|
| 9/10/2019 |
Run |
Hastings Running |
Easy |
4.1 mi |
32:51 |
7:58 |
|
| 9/9/2019 |
Run |
Hastings Running |
Easy |
4.2 mi |
32:33 |
7:49 |
|
| 5/16/2019 |
Run |
Hastings Running |
Easy |
4.0 mi |
34:03 |
8:31 |
|
| 8/22/2018 |
Run |
Hastings Running |
Recovery |
4.0 mi |
35:04 |
8:45 |
|
| 8/20/2018 |
Run |
Hastings Running |
Easy |
5.5 mi |
45:32 |
8:16 |
|
| 11/9/2017 |
Run |
Hastings Running |
Default |
3.7 mi |
33:23 |
9:08 |
|
| 11/7/2017 |
Run |
Hastings Running |
Default |
5.0 mi |
45:27 |
9:05 |
|
| 11/6/2017 |
Run |
Hastings Running |
Default |
5.2 mi |
44:26 |
8:36 |
|
|