Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/24/2014 Run
Great Western Trail
Default 5.0 mi 44:09 8:49
10/21/2014 Run
Great Western Trail
Default 4.0 mi 34:38 8:39
10/20/2014 Run
Great Western Trail
Default 8.0 mi 1:12:35 9:04
10/16/2014 Run
Great Western Trail
Default 4.0 mi 36:24 9:06
10/15/2014 Run
LA Fitness
Default 2.0 mi 18:00 9:00
10/14/2014 Run
Great Western Trail
Default 6.0 mi 53:05 8:50
10/12/2014 Run   Default 5.0 mi 48:19 9:37
9/15/2014 Run
Fox Mill
Default 2.0 mi 21:37 10:46
9/13/2014 Run
Fox Mill
Default 2.0 mi 21:20 10:40
9/11/2014 Run
Fox Mill
Default 2.0 mi 23:48 11:55
9/8/2014 Run
Fox Mill
Default 2.0 mi 24:41 12:21
9/7/2014 Run
Fox Mill
Default 1.0 mi 12:10 12:11
6/19/2014 Run
Great Western Trail
Default 3.1 mi 27:47 9:07
6/9/2014 Run
Fox Mill
Default 1.0 mi 9:05 9:06
6/2/2014 Run
Great Western Trail
Default 4.0 mi 35:49 8:56
5/27/2014 Run
Great Western Trail
Default 4.0 mi 36:06 9:02
5/19/2014 Run   Default 4.0 mi 35:20 8:51
4/23/2014 Run
Great Western Trail
Default 5.0 mi 44:52 8:58
4/10/2014 Run
Great Western Trail
Default 5.0 mi 44:42 8:57
4/9/2014 Run
Fox Mill
Default 2.0 mi 16:19 8:08
4/4/2014 Run
Cruise
Default 3.0 mi 27:05 9:02
4/3/2014 Run
Cruise
Default 2.0 mi 19:00 9:30
4/1/2014 Run
Cruise
Default 3.0 mi 27:00 9:00
3/31/2014 Run
Cruise
Default 3.0 mi 28:00 9:20
3/30/2014 Run
Cruise
Default 3.0 mi 28:30 9:30
3/26/2014 Run
Fox Mill
Default 2.0 mi 17:06 8:31
3/23/2014 Run   Default 2.0 mi 16:51 8:23
3/13/2014 Run
LA Fitness
Default 2.0 mi 19:15:00 9:37:30
3/12/2014 Run
LA Fitness
Default 1.5 mi 14:45:00 9:50:00