| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2012 |
Run |
Great Western Trail |
Default |
4.0 mi |
34:05 |
8:32 |
 |
| 9/29/2012 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:08:28 |
8:34 |
|
| 1/10/2012 |
Run |
Fox Mill |
Default |
2.1 mi |
20:45 |
10:05 |
|
| 1/4/2012 |
Run |
Great Western Trail |
Default |
6.0 mi |
50:02 |
8:20 |
|
| 12/31/2011 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:06:05 |
8:14 |
|
| 12/29/2011 |
Run |
Great Western Trail |
Default |
9.0 mi |
1:16:52 |
8:32 |
|
| 12/21/2011 |
Run |
Great Western Trail |
Default |
4.0 mi |
34:32 |
8:37 |
|
| 12/4/2011 |
Run |
Las Vegas Half Marathon |
Race |
13.1 mi |
2:14:25 |
10:16 |
|
| 11/24/2011 |
Run |
Fox & Turkey 4 mile |
Race |
4.0 mi |
29:38 |
7:25 |
|
| 11/15/2011 |
Run |
Fox Mill |
Default |
2.4 mi |
18:51 |
8:02 |
|
| 11/12/2011 |
Run |
Fox Mill |
Default |
2.0 mi |
14:39 |
7:18 |
|
| 11/4/2011 |
Run |
Great Western Trail |
Default |
10.0 mi |
1:22:12 |
8:13 |
|
| 10/31/2011 |
Run |
Great Western Trail |
Default |
10.0 mi |
1:51:37 |
11:10 |
|
| 10/29/2011 |
Run |
Great Western Trail |
Default |
6.0 mi |
49:06 |
8:12 |
|
| 10/27/2011 |
Run |
Great Western Trail |
Default |
5.0 mi |
37:17 |
7:27 |
|
| 10/25/2011 |
Run |
Great Western Trail |
Default |
7.0 mi |
1:01:47 |
8:50 |
|
| 10/23/2011 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:07:56 |
8:30 |
|
| 10/18/2011 |
Run |
|
Default |
8.0 mi |
1:23:17 |
10:25 |
|
| 10/17/2011 |
Run |
|
Default |
2.0 mi |
15:31 |
7:46 |
|
| 10/12/2011 |
Run |
Great Western Trail |
Default |
7.0 mi |
59:47 |
8:33 |
|
| 10/9/2011 |
Run |
Great Western Trail |
Default |
6.0 mi |
49:43 |
8:18 |
|
| 10/6/2011 |
Run |
Fox Mill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 10/2/2011 |
Run |
Milwaukee Marathon |
Race |
26.2 mi |
3:43:44 |
8:32 |
|
| 9/28/2011 |
Run |
Fox Mill |
Default |
2.9 mi |
23:45 |
8:07 |
|
| 9/5/2011 |
Run |
Great Western Trail |
Default |
18.0 mi |
2:40:53 |
8:57 |
|
| 9/1/2011 |
Run |
Great Western Trail |
Default |
1.4 mi |
12:30 |
9:16 |
|
| 8/28/2011 |
Run |
Great Western Trail |
Default |
10.0 mi |
1:29:52 |
9:00 |
|
| 8/22/2011 |
Run |
Great Western Trail |
Default |
13.0 mi |
1:51:29 |
8:35 |
|
|