| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2015 |
Run |
|
Default |
3.0 mi |
25:52 |
8:36 |
 |
| 3/11/2015 |
Run |
Bridal Creek |
Default |
3.0 mi |
25:09 |
8:23 |
|
| 2/22/2015 |
Run |
treadmill |
Default |
2.0 mi |
16:40 |
8:20 |
|
| 2/14/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 2/12/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:20 |
8:27 |
|
| 2/11/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:25 |
8:29 |
|
| 2/9/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:25 |
8:29 |
|
| 2/2/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 1/31/2015 |
Run |
Town Hall Rd |
Default |
8.0 mi |
1:11:09 |
8:53 |
|
| 1/28/2015 |
Run |
treadmill |
Default |
2.0 mi |
16:50 |
8:25 |
|
| 1/25/2015 |
Run |
treadmill |
Default |
3.0 mi |
24:57 |
8:19 |
|
| 1/24/2015 |
Run |
Bridal Creek |
Default |
5.0 mi |
43:37 |
8:43 |
|
| 1/17/2015 |
Run |
Town Hall Rd |
Default |
6.3 mi |
54:27 |
8:42 |
|
| 1/17/2015 |
Run |
Bridal Creek |
Default |
2.8 mi |
23:38 |
8:34 |
|
| 1/16/2015 |
Run |
Bridal Creek |
Default |
5.0 mi |
42:57 |
8:34 |
|
| 1/12/2015 |
Run |
Bridal Creek |
Default |
5.1 mi |
44:25 |
8:48 |
|
| 1/11/2015 |
Run |
Bridal Creek |
Default |
5.0 mi |
43:41 |
8:42 |
|
| 1/9/2015 |
Run |
treadmill |
Default |
3.0 mi |
26:00 |
8:40 |
|
| 1/8/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:20 |
8:27 |
|
| 1/7/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:25 |
8:29 |
|
| 1/6/2015 |
Run |
treadmill |
Default |
3.0 mi |
26:00 |
8:40 |
|
| 1/5/2015 |
Run |
treadmill |
Default |
4.3 mi |
34:45 |
8:11 |
|
| 1/3/2015 |
Run |
treadmill |
Default |
3.0 mi |
25:07 |
8:23 |
|
| 1/2/2015 |
Run |
|
Default |
8.1 mi |
1:08:28 |
8:27 |
|
| 1/1/2015 |
Run |
Fox Mill |
Default |
2.0 mi |
17:29 |
8:40 |
|
| 12/29/2014 |
Run |
treadmill |
Default |
3.0 mi |
26:15 |
8:45 |
|
| 12/27/2014 |
Run |
treadmill |
Default |
3.0 mi |
25:40 |
8:34 |
|
| 12/26/2014 |
Run |
Great Western Trail |
Default |
5.0 mi |
42:04 |
8:25 |
|
| 12/23/2014 |
Run |
Fox Mill |
Default |
2.0 mi |
17:17 |
8:44 |
|
| 12/19/2014 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:06:30 |
8:19 |
|
| 12/13/2014 |
Run |
|
Default |
3.9 mi |
34:07 |
8:41 |
|
| 12/13/2014 |
Run |
Fox Mill |
Default |
1.2 mi |
10:07 |
8:48 |
|
| 12/12/2014 |
Run |
Great Western Trail |
Default |
6.0 mi |
54:31 |
9:06 |
|
| 12/8/2014 |
Run |
treadmill |
Default |
3.0 mi |
25:10 |
8:24 |
|
| 12/6/2014 |
Run |
Great Western Trail |
Default |
6.0 mi |
51:01 |
8:31 |
|
| 10/11/2014 |
Run |
|
Default |
4.1 mi |
|
|
|
| 10/6/2014 |
Run |
|
Default |
5.0 mi |
44:20 |
8:52 |
|
| 10/1/2014 |
Run |
|
Default |
4.0 mi |
36:55 |
9:14 |
|
| 9/29/2014 |
Run |
Great Western Trail |
Default |
5.0 mi |
49:00 |
9:48 |
|
| 9/27/2014 |
Run |
Fox Mill |
Default |
2.0 mi |
18:33 |
9:17 |
|
| 9/25/2014 |
Run |
Great Western Trail |
Default |
5.0 mi |
50:49 |
10:10 |
|
| 9/22/2014 |
Run |
Ferson Creek |
Default |
4.0 mi |
39:32 |
9:54 |
|
| 9/20/2014 |
Run |
Fearson Creek |
Default |
4.0 mi |
42:42 |
10:41 |
|
| 9/16/2014 |
Run |
Fox Mill |
Default |
2.0 mi |
20:58 |
10:23 |
|
|