| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2014 |
Run |
treadmill |
Default |
2.0 mi |
18:08 |
9:04 |
 |
| 2/15/2014 |
Run |
Briddle Creek |
Default |
4.0 mi |
36:15 |
9:02 |
|
| 2/2/2014 |
Run |
Briddle Creek |
Default |
4.0 mi |
35:54 |
8:59 |
|
| 1/27/2014 |
Run |
treadmill |
Default |
4.0 mi |
34:44 |
8:41 |
|
| 1/23/2014 |
Run |
treadmill |
Default |
3.0 mi |
26:17 |
8:46 |
|
| 1/16/2014 |
Run |
Briddle Creek |
Default |
3.0 mi |
26:09 |
8:44 |
|
| 1/12/2014 |
Run |
Briddle Creek |
Default |
5.0 mi |
44:26 |
8:54 |
|
| 1/11/2014 |
Run |
Briddle Creek |
Default |
3.0 mi |
27:05 |
9:01 |
|
| 1/10/2014 |
Run |
Briddle Creek |
Default |
3.0 mi |
27:44 |
9:15 |
|
| 1/8/2014 |
Run |
treadmill |
Default |
3.0 mi |
26:51 |
8:57 |
|
| 1/7/2014 |
Run |
treadmill |
Default |
3.0 mi |
26:54 |
8:58 |
|
| 1/1/2014 |
Run |
Fox Mill |
Default |
2.0 mi |
19:34 |
9:45 |
|
| 12/31/2013 |
Run |
LA Fitness |
Default |
3.0 mi |
25:40 |
8:34 |
|
| 12/30/2013 |
Run |
LA Fitness |
Default |
3.0 mi |
25:45 |
8:35 |
|
| 12/28/2013 |
Run |
Briddle Creek |
Default |
5.0 mi |
44:40 |
8:56 |
|
| 12/26/2013 |
Run |
LA Fitness |
Default |
2.0 mi |
18:30 |
9:15 |
|
| 12/13/2013 |
Run |
Briddle Creek |
Default |
3.3 mi |
28:33 |
8:44 |
|
| 12/3/2013 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:08:06 |
8:31 |
|
| 12/1/2013 |
Run |
|
Default |
2.0 mi |
16:02 |
8:02 |
|
| 11/30/2013 |
Run |
Great Western Trail |
Default |
4.1 mi |
34:53 |
8:37 |
|
| 11/28/2013 |
Run |
Fox Mill |
Default |
2.0 mi |
16:58 |
8:29 |
|
| 11/27/2013 |
Run |
Great Western Trail |
Default |
6.0 mi |
51:05 |
8:31 |
|
| 11/21/2013 |
Run |
Fox Mill |
Default |
2.1 mi |
17:08 |
8:22 |
|
| 11/19/2013 |
Run |
Fox Mill |
Default |
2.0 mi |
16:51 |
8:23 |
|
| 11/15/2013 |
Run |
Great Western Trail |
Default |
5.0 mi |
47:02 |
9:25 |
|
| 11/3/2013 |
Run |
Fox Mill |
Default |
1.6 mi |
12:42 |
8:09 |
|
| 11/2/2013 |
Run |
Fox Mill |
Default |
1.5 mi |
12:45 |
8:27 |
|
| 10/30/2013 |
Run |
Fox Mill |
Default |
2.0 mi |
15:46 |
7:51 |
|
| 10/23/2013 |
Run |
Great Western Trail |
Default |
2.0 mi |
17:23 |
8:47 |
|
| 10/3/2013 |
Run |
Great Western Trail |
Default |
7.0 mi |
1:01:17 |
8:45 |
|
| 10/3/2013 |
Run |
Great Western Trail |
Default |
7.0 mi |
1:02:11 |
8:53 |
|
| 9/28/2013 |
Run |
Great Western Trail |
Default |
6.0 mi |
52:21 |
8:44 |
|
| 9/26/2013 |
Run |
Great Western Trail |
Default |
12.0 mi |
1:43:17 |
8:37 |
|
| 9/23/2013 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:07:15 |
8:25 |
|
| 9/22/2013 |
Run |
Fox Mill |
Default |
2.0 mi |
16:02 |
8:02 |
|
| 9/19/2013 |
Run |
Great Western Trail |
Default |
22.0 mi |
3:19:12 |
9:04 |
|
| 9/14/2013 |
Run |
Great Western Trail |
Default |
7.1 mi |
1:02:16 |
8:45 |
|
| 9/8/2013 |
Run |
Great Western Trail |
Default |
6.0 mi |
48:56 |
8:10 |
|
|