| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2011 |
Run |
Great Western Trail |
Default |
9.5 mi |
1:22:46 |
8:43 |
 |
| 6/7/2011 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:13:07 |
9:09 |
|
| 5/28/2011 |
Run |
Great Western Trail |
Default |
10.0 mi |
1:30:53 |
9:06 |
|
| 5/26/2011 |
Run |
Bridle Creek |
Default |
4.0 mi |
31:36 |
7:53 |
|
| 5/26/2011 |
Run |
Fox Mill |
Default |
0.9 mi |
9:07 |
9:42 |
|
| 5/24/2011 |
Run |
Great Western Trail |
Default |
5.0 mi |
46:21 |
9:16 |
|
| 5/21/2011 |
Run |
Great Western Trail |
Default |
7.3 mi |
1:05:37 |
9:03 |
|
| 5/20/2011 |
Run |
Campton Hills/Town Hall Loop |
Default |
8.2 mi |
1:14:52 |
9:06 |
|
| 5/19/2011 |
Run |
Great Western Trail |
Default |
6.0 mi |
50:22 |
8:23 |
|
| 5/16/2011 |
Run |
|
Default |
5.0 mi |
41:58 |
8:23 |
|
| 5/15/2011 |
Run |
Feets of Strength |
Race |
3.1 mi |
23:08 |
7:28 |
|
| 5/12/2011 |
Run |
Great Western Trail |
Default |
7.0 mi |
1:02:01 |
8:52 |
|
| 5/9/2011 |
Run |
Great Western Trail |
Default |
5.0 mi |
52:09 |
10:26 |
|
| 5/7/2011 |
Run |
Great Western Trail |
Default |
4.0 mi |
31:56 |
7:58 |
|
| 5/6/2011 |
Run |
Great Western Trail |
Default |
3.0 mi |
26:51 |
8:58 |
|
| 5/1/2011 |
Run |
Great Western 1/2 Marathon |
Race |
13.1 mi |
2:07:33 |
9:45 |
|
| 4/27/2011 |
Run |
Fox Mill |
Default |
3.0 mi |
27:05 |
9:02 |
|
| 4/25/2011 |
Run |
|
Default |
3.1 mi |
27:10 |
8:46 |
|
| 4/25/2011 |
Run |
Fox Mill |
Default |
3.0 mi |
30:21 |
10:05 |
|
| 4/23/2011 |
Run |
Great Western Trail |
Default |
5.0 mi |
48:31 |
9:42 |
|
| 4/23/2011 |
Run |
Great Western Trail |
Default |
5.0 mi |
52:18 |
10:28 |
|
| 4/21/2011 |
Run |
Great Western Trail |
Default |
4.0 mi |
38:58 |
9:44 |
|
| 4/21/2011 |
Run |
Fox Mill |
Default |
3.0 mi |
30:46 |
10:16 |
|
| 4/17/2011 |
Run |
Great Western Trail |
Default |
9.0 mi |
1:35:35 |
10:38 |
|
| 4/14/2011 |
Run |
Great Western Trail |
Default |
6.0 mi |
1:04:28 |
10:44 |
|
| 4/12/2011 |
Run |
Great Western Trail |
Default |
5.0 mi |
43:08 |
8:38 |
|
| 4/9/2011 |
Run |
Great Western Trail |
Default |
11.3 mi |
2:21:04 |
12:28 |
|
| 4/7/2011 |
Run |
Fox Mill |
Default |
2.0 mi |
18:04 |
9:00 |
|
| 4/5/2011 |
Run |
Great Western Trail |
Default |
7.0 mi |
1:14:31 |
10:39 |
|
| 4/3/2011 |
Run |
Great Western Trail |
Default |
6.0 mi |
1:04:56 |
10:50 |
|
| 4/2/2011 |
Run |
Fox Mill |
Default |
4.0 mi |
40:53 |
10:14 |
|
| 3/27/2011 |
Run |
Dallas Rock & Roll |
Race |
13.1 mi |
2:23:16 |
10:57 |
|
| 3/19/2011 |
Run |
Great Western Trail |
Default |
8.0 mi |
1:26:33 |
10:49 |
|
| 3/17/2011 |
Run |
Bridle Creek/Fox Mill |
Default |
4.0 mi |
43:07 |
10:46 |
|
| 3/16/2011 |
Run |
Great Western Trail |
Default |
4.0 mi |
32:34 |
8:08 |
|
| 3/14/2011 |
Run |
Fox Mill |
Default |
3.0 mi |
33:45 |
11:15 |
|
| 3/10/2011 |
Run |
Town Hall Rd |
Default |
6.0 mi |
52:20 |
8:44 |
|
| 3/8/2011 |
Run |
Great Western Trail |
Default |
7.0 mi |
1:00:00 |
8:34 |
|