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9/30/2015

5:48 AM

4.2 mi

38:47.23

9:12 mi

Equipment

ASICS GT-1000 (black 4-25-15)

Health

163.4 lb
2183

Weather

73 F
  • Splits
  • Graphs

Wait Initializing charts...

Training Plan Entry

w/intervals

9 mi

5x600@5K; jog 50-90% of interval time between

Comments

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