Run: Tempo Previous Next

8/21/2014

6 mi

48:51

8:09 mi

Equipment

ASICS Gel-GT 1000 (green/black)

Health

160.8 lb
3055
  • Map

<No name>

Notes

4 tempo in 7:30s

Training Plan Entry

Tempo

6 mi

4 tempo

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help