Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
11/25/2016 |
Run |
|
Easy |
2.0 mi |
24:28 |
12:14 |
|
4/13/2017 |
Run |
|
Trail run |
10.4 mi |
1:43:44 |
9:58 |
|
11/27/2016 |
Run |
|
Easy |
2.4 mi |
23:45 |
9:54 |
|
11/3/2016 |
Run |
|
Easy |
3.0 mi |
29:36 |
9:52 |
|
10/29/2016 |
Run |
|
Trail run |
10.4 mi |
1:41:14 |
9:47 |
|
11/26/2016 |
Run |
|
Easy |
2.2 mi |
21:10 |
9:38 |
|
11/6/2016 |
Run |
|
Trail run |
11.1 mi |
1:46:10 |
9:36 |
|
11/28/2016 |
Run |
|
Easy |
2.6 mi |
24:40 |
9:28 |
|
1/8/2017 |
Run |
|
Easy |
9.9 mi |
1:33:51 |
9:28 |
|
5/28/2016 |
Run |
|
Easy |
4.1 mi |
38:10 |
9:19 |
|
4/23/2017 |
Run |
|
Trail run |
11.5 mi |
1:47:15 |
9:18 |
|
2/20/2017 |
Run |
|
Trail run |
8.2 mi |
1:16:28 |
9:18 |
|
5/24/2016 |
Run |
|
Easy |
6.5 mi |
59:59 |
9:16 |
|
11/29/2016 |
Run |
|
Easy |
2.8 mi |
25:54 |
9:14 |
|
5/22/2016 |
Run |
|
Easy |
13.0 mi |
1:59:29 |
9:13 |
|
12/7/2016 |
Run |
|
Easy |
4.0 mi |
36:52 |
9:12 |
|
12/9/2016 |
Run |
|
Easy |
5.0 mi |
45:46 |
9:10 |
|
5/23/2016 |
Run |
|
Easy |
5.8 mi |
52:55 |
9:08 |
|
4/4/2017 |
Run |
|
Easy |
6.1 mi |
55:21 |
9:07 |
|
12/5/2016 |
Run |
|
Easy |
3.8 mi |
34:35 |
9:07 |
|
11/1/2016 |
Run |
|
Easy |
4.9 mi |
44:34 |
9:06 |
|
4/8/2017 |
Run |
|
Trail run |
7.8 mi |
1:10:45 |
9:06 |
|
12/1/2016 |
Run |
|
Easy |
3.0 mi |
27:22 |
9:06 |
|
12/8/2016 |
Run |
|
Easy |
4.5 mi |
40:53 |
9:04 |
|
10/26/2016 |
Run |
|
Easy |
7.0 mi |
1:03:42 |
9:04 |
|
2/25/2017 |
Run |
|
Easy |
3.1 mi |
27:59 |
9:04 |
|
10/31/2016 |
Run |
|
Easy |
4.9 mi |
44:32 |
9:04 |
|
2/14/2017 |
Run |
|
Trail run |
8.2 mi |
1:14:35 |
9:04 |
|
3/23/2017 |
Run |
|
Trail run |
10.4 mi |
1:33:55 |
9:03 |
|
12/19/2016 |
Run |
|
Easy |
6.1 mi |
55:14 |
9:02 |
|
4/14/2017 |
Run |
|
Trail run |
6.2 mi |
56:17 |
9:02 |
|
5/20/2016 |
Run |
|
Easy |
5.8 mi |
52:13 |
9:02 |
|
1/4/2017 |
Run |
|
Easy |
9.1 mi |
1:21:33 |
9:01 |
|
3/6/2017 |
Run |
|
Trail run |
7.8 mi |
1:10:05 |
9:01 |
|
4/20/2017 |
Run |
|
Easy |
9.9 mi |
1:29:14 |
9:01 |
|
4/3/2017 |
Run |
|
Trail run |
10.5 mi |
1:34:49 |
9:01 |
|
1/14/2017 |
Run |
|
Easy |
3.0 mi |
27:00 |
9:01 |
|
5/26/2016 |
Run |
|
Easy |
5.7 mi |
51:14 |
9:00 |
|
12/2/2016 |
Run |
|
Easy |
3.2 mi |
28:44 |
8:59 |
|
12/4/2016 |
Run |
|
Easy |
3.6 mi |
32:20 |
8:59 |
|
12/3/2016 |
Run |
|
Easy |
3.4 mi |
30:30 |
8:59 |
|
4/24/2017 |
Run |
|
Easy |
6.1 mi |
54:16 |
8:59 |
|
11/8/2016 |
Run |
|
Easy |
7.1 mi |
1:03:38 |
8:57 |
|
1/17/2017 |
Run |
|
Easy |
6.1 mi |
54:47 |
8:57 |
|
1/26/2017 |
Run |
|
Easy |
8.9 mi |
1:19:51 |
8:56 |
|
12/22/2016 |
Run |
|
Easy |
6.1 mi |
54:05 |
8:55 |
|
12/16/2016 |
Run |
|
Easy |
5.0 mi |
44:36 |
8:55 |
|
4/17/2017 |
Run |
|
Easy |
6.1 mi |
54:23 |
8:55 |
|
4/12/2017 |
Run |
|
Easy |
6.0 mi |
53:30 |
8:55 |
|
1/19/2017 |
Run |
|
Easy |
6.1 mi |
54:08 |
8:53 |
|
3/27/2016 |
Run |
|
Easy |
13.5 mi |
1:59:28 |
8:53 |
|
12/12/2016 |
Run |
|
Easy |
5.0 mi |
44:20 |
8:53 |
|
11/10/2016 |
Run |
|
Easy |
8.2 mi |
1:13:03 |
8:52 |
|
12/26/2016 |
Run |
|
Easy |
6.1 mi |
54:20 |
8:52 |
|
4/15/2017 |
Run |
|
Easy |
4.1 mi |
36:18 |
8:52 |
|
4/6/2017 |
Run |
|
Easy |
6.2 mi |
54:36 |
8:51 |
|
11/5/2016 |
Run |
|
Easy |
5.3 mi |
46:52 |
8:51 |
|
4/19/2017 |
Run |
|
Easy |
6.0 mi |
52:57 |
8:51 |
|
2/6/2017 |
Run |
|
Easy |
6.0 mi |
53:02 |
8:51 |
|
12/14/2016 |
Run |
|
Easy |
5.0 mi |
44:14 |
8:50 |
|
12/15/2016 |
Run |
|
Easy |
5.0 mi |
44:13 |
8:50 |
|
1/6/2017 |
Run |
|
Easy |
9.0 mi |
1:19:34 |
8:50 |
|
1/27/2017 |
Run |
|
Trail run |
10.0 mi |
1:28:26 |
8:49 |
|
2/8/2017 |
Run |
|
Easy |
6.1 mi |
53:44 |
8:49 |
|
3/28/2017 |
Run |
|
Easy |
5.8 mi |
51:21 |
8:48 |
|
10/27/2016 |
Run |
|
Easy |
5.0 mi |
44:01 |
8:48 |
|
3/17/2017 |
Run |
|
Easy |
5.9 mi |
52:01 |
8:47 |
|
3/22/2017 |
Run |
|
Easy |
6.1 mi |
53:29 |
8:46 |
|
1/23/2017 |
Run |
|
Easy |
6.0 mi |
52:35 |
8:46 |
|
2/1/2017 |
Run |
|
Easy |
6.0 mi |
52:34 |
8:46 |
|
3/15/2017 |
Run |
|
Easy |
8.1 mi |
1:11:09 |
8:46 |
|
1/30/2017 |
Run |
|
Easy |
6.0 mi |
52:18 |
8:45 |
|
3/20/2017 |
Run |
|
Easy |
6.1 mi |
52:41 |
8:43 |
|
2/11/2017 |
Run |
|
Easy |
6.1 mi |
52:53 |
8:42 |
|
1/28/2017 |
Run |
|
Easy |
4.3 mi |
37:22 |
8:42 |
|
2/15/2017 |
Run |
|
Easy |
4.9 mi |
42:39 |
8:42 |
|
1/13/2017 |
Run |
|
Easy |
11.0 mi |
1:35:34 |
8:41 |
|
12/30/2016 |
Run |
|
Easy |
8.2 mi |
1:10:41 |
8:40 |
|
1/5/2017 |
Run |
|
Easy |
6.1 mi |
53:10 |
8:40 |
|
3/19/2017 |
Run |
|
Trail run |
13.2 mi |
1:53:38 |
8:39 |
|
11/7/2016 |
Run |
|
Easy |
5.1 mi |
43:37 |
8:38 |
|
4/2/2017 |
Run |
|
Easy |
4.1 mi |
35:02 |
8:37 |
|
3/24/2017 |
Run |
|
Easy |
6.1 mi |
52:38 |
8:36 |
|
12/28/2016 |
Run |
|
Easy |
8.0 mi |
1:08:46 |
8:36 |
|
1/2/2017 |
Run |
|
Easy |
6.1 mi |
52:31 |
8:36 |
|
2/4/2017 |
Run |
|
Easy |
6.0 mi |
51:08 |
8:36 |
|
12/23/2016 |
Run |
|
Easy |
6.1 mi |
52:28 |
8:35 |
|
12/21/2016 |
Run |
|
Easy |
6.1 mi |
52:21 |
8:33 |
|
2/27/2017 |
Run |
|
Easy |
3.3 mi |
27:57 |
8:29 |
|
12/29/2016 |
Run |
|
Easy |
6.1 mi |
50:33 |
8:22 |
|
4/2/2016 |
Run |
|
Race |
15.0 km |
1:12:55 |
7:50 |
|
11/11/2016 |
Run |
|
Hike |
12.2 mi |
|
|
|
11/4/2016 |
Run |
|
Easy |
7.0 mi |
|
|
|
|