Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/9/2019 Run   Easy 2.7 mi 24:23 9:02
1/28/2019 Run   Easy 3.3 mi 31:14 9:32
1/24/2019 Run   Easy 3.3 mi 31:50 9:39
1/22/2019 Run   Easy 3.5 mi 33:24 9:35
1/20/2019 Run   Easy 3.3 mi 30:34 9:20
1/18/2019 Run   Easy 3.3 mi 31:47 9:37
1/16/2019 Run   Easy 4.0 mi 36:36 9:07
1/11/2019 Run   Easy 3.1 mi 29:04 9:16
1/9/2019 Run   Easy 3.3 mi 30:14 9:17
1/4/2019 Run   Easy 3.1 mi 28:33 9:08
12/30/2018 Run   Easy 3.2 mi 28:00 8:52
12/24/2018 Run   Walk or Hike 6.3 mi 1:23:29 13:17
12/21/2018 Run   Walk or Hike 3.1 mi 1:04:37 20:35
12/20/2018 Run   Easy 3.3 mi 31:13 9:35
12/19/2018 Run   Walk or Hike 6.3 mi 1:20:32 12:50
12/18/2018 Run   Easy 3.3 mi 31:47 9:37
12/13/2018 Run   Easy 3.3 mi    
12/8/2018 Run   Easy 3.2 mi 30:34 9:34
12/7/2018 Run   Walk or Hike 4.0 mi    
12/5/2018 Run   Walk or Hike 6.3 mi 1:22:21 13:04
12/3/2018 Run   Easy 3.3 mi 32:40 9:53
12/1/2018 Run   Easy 3.1 mi 31:24 10:08
11/28/2018 Run   Walk or Hike 6.2 mi 1:21:51 13:14
11/22/2018 Run   Easy 3.4 mi 33:03 9:37
11/2/2018 Run   Easy 5.0 mi    
10/29/2018 Run   Easy 5.0 mi 49:25 9:50
10/26/2018 Run   Easy 5.0 mi    
10/17/2018 Run   Easy 5.0 mi    
10/15/2018 Run   Easy 5.0 mi    
10/13/2018 Run   Easy 5.0 mi    
10/10/2018 Run   Easy 5.0 mi    
10/8/2018 Run   Easy 5.0 mi 50:34 10:02
10/5/2018 Run
Lot loop
 Easy 6.2 mi 1:08:28 10:59
10/3/2018 Run   Easy 5.0 mi    
10/1/2018 Run   Easy 5.0 mi 50:19 10:01
9/29/2018 Run   Easy 4.9 mi 47:10 9:35
9/24/2018 Run   Easy 5.0 mi 49:59 10:00
9/22/2018 Run   Easy 5.0 mi 49:46 9:55
9/20/2018 Run   Easy 5.0 mi    
9/14/2018 Run   Easy 5.0 mi    
9/12/2018 Run   Easy 5.0 mi    
9/10/2018 Run   Easy 5.0 mi    
9/8/2018 Run   Easy 5.0 mi    
9/5/2018 Run   Easy 5.0 mi    
9/3/2018 Run   Easy 5.0 mi    
9/1/2018 Run   Easy 5.0 mi    
8/31/2018 Run   Easy 5.0 mi    
8/29/2018 Run   Easy 5.0 mi    
8/27/2018 Run   Easy 5.0 mi 51:12 10:14
8/8/2018 Run   Easy 5.0 mi 51:03 10:09
8/6/2018 Run   Easy 5.0 mi 50:10 10:00
8/3/2018 Run   Easy 5.0 mi 49:55 9:56
8/1/2018 Run   Easy 5.0 mi 48:54 9:44
7/30/2018 Run   Easy 5.1 mi 49:55 9:48
7/27/2018 Run   Easy 5.0 mi 49:37 10:01
7/25/2018 Run   Easy 5.0 mi 49:03 9:48
7/23/2018 Run   Easy 5.0 mi 49:51 9:54
7/20/2018 Run   Easy 5.1 mi 49:12 9:42
7/13/2018 Run   Easy 5.0 mi 49:39 9:56
7/11/2018 Run   Easy 5.0 mi 49:41 9:53
7/9/2018 Run   Easy 5.0 mi 49:26 9:53
7/5/2018 Run   Easy 5.0 mi 49:44 9:54
7/2/2018 Run   Easy 5.1 mi 52:39 10:22
5/2/2018 Run   Easy 5.0 mi 42:19 8:27
5/25/2017 Run   Easy 13.1 mi 1:51:10 8:29
5/21/2017 Run   Easy 13.5 mi 1:59:28 8:50
5/7/2017 Run   Easy 16.0 mi 2:24:20 9:01
4/30/2017 Run   Easy 13.3 mi 2:10:39 9:50
4/26/2017 Run   w/intervals 6.5 mi 52:26 8:06
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