7/31/2007
11:00 AM
4 mi
41:24
10:21 mi
ASICS GT-2090 (Asics 2090)
COMMENTS: 2nd MAF run. Didn't have foot pod, but strap worked flawlessly. Kept to around 145 bpm most of the run. High 130s at the start, close to 150 near the end before I slowed down.