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2/23/2008

9:00 AM

14.5 mi

2:24:38

9:59 mi

Health

147 lb
136 bpm
149 bpm
6749

Weather

32 F
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Notes

Felt great up through about 1:40, then I started dragging. Had to walk up inclines several times. 2nd half was slower by about a minute and forty seconds.

Don't know if it was the run yesterday morning, or if I went out too fast, or not having any liquids (incl. Gatorade) like I did at the NYRR races. Suffice it to say, the last 45 minutes were uncomfortable.

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