Run: General aerobic Previous Next

9/12/2007

6:45 PM

6.5 mi

1:02:15

9:37 mi

Health

142 bpm

Weather

70 F

Notes

COMMENTS: MAF Run #16. Awesome run. Was it the cool, dry, windy air? Was it the time of day? Wearing trainers instead of normal shoes? Perhaps a little bit of honest-to-goodness improvement? No stopping at all, even up the inclines on the bridge and in Manhattan.

Comments