Run: General aerobic Previous Next

12/26/2007

9:45 AM

6.4 mi

1:00:00

9:26 mi

Health

146 lb
2945
  • Map

Treadmill

Notes

Forgot my HR strap at home. Ran at a slower pace than Monday (6.2 for 5 mins at 1% incline; 6.3 for 5 mins at 0.5% incline, balance at 6.4 for 50 mins at 0% incline).

Comments