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Summary
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Run: Easy
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9/20/2010
Date
6:00 PM
Time
4.5 mi
Distance
40:58
Duration
9:07 mi
Pace
Equipment
Nike Nike Equalon+ 4 (the sweat shop)
Health
Weight
178 lb
kilojoules
2536
Map
Course
Prospect Park
Notes
knees hurt.
Comments
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