Notes
Big day. First day back after taking four days off, foot doesn't feel entirely 100%, but I think it is getting there. Also the first day of what I plan on being a 66 day streak of first thing in the morning running. Gotta build this as a habit or I am never going to take my running to the next level.
Also, ran with Stephanie who was visiting from out of town. Nice. Running with a partner (especially a 3:20 partner) makes the miles go by a lot faster.