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Summary
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Run: Tempo
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9/11/2013
Date
6 mi
Distance
52:08
Duration
8:42 mi
Pace
Equipment
Brooks Ghost 6
Health
Weight
172 lb
kilojoules
3268
Map
Course
Treadmill (Sweat Equity)
Notes
1 at 10, 4 at 8, 1 at 10.
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