Run: Work out Previous Next

8/16/2011

3 mi

19:00

6:20 mi

Health

182.7 lb
1735
  • Map

The track

Notes

12 x 400

This was my ever time on a track and the work out was a classic. We were told to keep them constant between 1:30 and 1:35. I kept it between 1:30 and 1:37. Felt like I was going to die but I got it done. Left foot is of course a little wonky.

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