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Summary
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Run: Easy
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7/6/2011
Date
7:00 PM
Time
4.5 mi
Distance
43:00
Duration
9:34 mi
Pace
Equipment
Brooks Ghost 4 (Sweat Equity)
Health
Weight
170 lb
kilojoules
2422
Map
Course
Prospect Park
Notes
Warm up and cool down.
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