Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
3/17/2009 Run
16th st 3 miler
Easy 3.0 mi 31:00 10:20
3/12/2009 Run
16th st 3 miler
Easy 3.0 mi 30:00 10:00
3/11/2009 Run
16th st 3 miler
Easy 3.0 mi 30:00 10:00
3/10/2009 Run
16th st 3 miler
Easy 3.0 mi 30:00 10:00
3/2/2009 Run
16th st 3 miler
Easy 3.0 mi 30:00 10:00
3/19/2009 Run
16th st 3 miler
Easy 3.0 mi 28:00 9:20
4/2/2009 Run
16th st 3 miler
Easy 3.0 mi 27:00 9:00
3/31/2009 Run
16th st 3 miler
Easy 3.0 mi 27:00 9:00
3/16/2009 Run
16th st 3 miler
Easy 3.0 mi 27:00 9:00
6/14/2009 Run
16th st 3 miler
Easy 3.0 mi 26:27 8:49
6/28/2009 Run
16th st 3 miler
Easy 3.0 mi 24:20 8:07
3/13/2009 Run
16th st 3 miler
Easy 2.0 mi 20:00 10:00
3/9/2009 Run
16th st 3 miler
Easy 3.0 mi