Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/25/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 10:09 10:09
7/24/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:31 9:31
8/6/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:27 9:27
8/30/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 7:59 7:59
9/10/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:48 9:48
12/8/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:52 9:52
12/29/2013 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 10:02 10:02
1/2/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:39 9:39
1/3/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:23 9:23
2/25/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:48 9:48
3/3/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:58 9:58
3/5/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:54 9:54
3/7/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:21 9:21
4/30/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:48 9:48
8/19/2014 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 10:23 10:23
12/29/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 10:36 10:36
1/9/2015 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:34 9:34
2/10/2015 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:44 9:44
1/19/2017 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:25 10:25
10/2/2017 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 12:31 12:31
1/17/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 12:00 12:00
8/19/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:07 10:07
9/25/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 11:14 11:14
3/10/2019 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:12 10:12
1/14/2017 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:07 9:50
5/2/2013 Run
Treadmill (Sweat Equity)
Easy 2.0 mi 19:48 9:54
8/28/2013 Run
Treadmill (Sweat Equity)
Easy 2.0 mi 19:49 9:55
11/28/2013 Run
Treadmill (Sweat Equity)
Easy 2.0 mi 20:18 10:09
2/24/2014 Run
Treadmill (Sweat Equity)
obsessive 2.0 mi 19:51 9:56
2/26/2014 Run
Treadmill (Sweat Equity)
obsessive 2.0 mi 19:48 9:54
1/6/2017 Run
Treadmill (Sweat Equity)
Default 2.0 mi 23:09 11:35
9/4/2018 Run
Treadmill (Sweat Equity)
obsessive 2.0 mi 22:38 11:19
2/24/2019 Run
Treadmill (Sweat Equity)
Default 2.0 mi 20:23 10:12
1/1/2018 Run
Treadmill (Sweat Equity)
Default 2.4 mi 30:01 12:37
1/9/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:47 9:36
1/15/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:33 9:51
1/27/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:43 9:55
4/2/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:00 9:40
4/7/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:24 9:48
4/8/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 27:13 9:05
4/15/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:39 9:53
4/20/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:34 9:52
4/26/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:08 9:43
5/13/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:44 9:35
5/16/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:08 10:03
5/19/2013 Run
Treadmill (Sweat Equity)
Recovery 3.0 mi 30:08 10:03
5/23/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:29 9:50
6/28/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:08 9:43
7/21/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:18 10:06
8/29/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:19 10:07
9/12/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:04 9:42
10/7/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:14 9:45
10/16/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:34 9:52
11/20/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:19 9:47
11/29/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:19 9:27
12/6/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:39 9:53
1/5/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:19 9:47
1/12/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:36 9:52
2/27/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:48 9:36
3/4/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:21 9:27
3/20/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:49 9:37
3/24/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:27 9:29
3/26/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:28 9:30
4/22/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:11 10:04
7/7/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:19 9:47
12/31/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:10 10:04
2/21/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:04 9:42
3/3/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:15 9:45
3/10/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:28 9:30
3/17/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:47 9:56
1/9/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:47 9:56
2/25/2016 Run
Treadmill (Sweat Equity)
Default 3.0 mi 30:31 10:11
3/2/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:31 10:11
3/7/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 31:48 10:36
3/21/2016 Run
Treadmill (Sweat Equity)
Recovery 3.0 mi 33:31 11:11
3/28/2016 Run
Treadmill (Sweat Equity)
Recovery 3.0 mi 36:13 12:05
10/28/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:12 10:04
12/27/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:57 9:39
12/30/2016 Run
Treadmill (Sweat Equity)
Default 3.0 mi 30:27 10:09
1/8/2017 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 33:27 11:09
1/11/2017 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:11 10:04
1/28/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 30:20 10:07
2/14/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 36:02 12:01
6/19/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 35:22 11:48
7/24/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:00 11:00
8/7/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 34:11 11:24
8/9/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:41 11:14
9/4/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 35:00 11:40
9/6/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 35:38 11:53
10/4/2017 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 47:40 15:54
12/1/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 38:10 12:44
12/4/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:46 12:36
2/1/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:52 12:38
2/3/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 36:53 12:18
2/12/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 38:18 12:46
2/18/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 36:59 12:20
2/19/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 38:21 12:47
2/25/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 38:39 12:53
2/26/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:49 12:37
2/28/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:03 12:21