Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/30/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 7:59 7:59
3/7/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:21 9:21
1/3/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:23 9:23
8/6/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:27 9:27
7/24/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:31 9:31
1/9/2015 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:34 9:34
1/2/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:39 9:39
2/10/2015 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:44 9:44
9/10/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:48 9:48
2/25/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:48 9:48
4/30/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:48 9:48
12/8/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 9:52 9:52
3/5/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:54 9:54
3/3/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 9:58 9:58
12/29/2013 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 10:02 10:02
8/19/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:07 10:07
1/14/2017 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:07 9:50
4/25/2013 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 10:09 10:09
3/10/2019 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:12 10:12
8/19/2014 Run
Treadmill (Sweat Equity)
Easy 1.0 mi 10:23 10:23
1/19/2017 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:25 10:25
12/29/2014 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 10:36 10:36
9/25/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 11:14 11:14
1/17/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 12:00 12:00
10/2/2017 Run
Treadmill (Sweat Equity)
obsessive 1.0 mi 12:31 12:31
5/2/2013 Run
Treadmill (Sweat Equity)
Easy 2.0 mi 19:48 9:54
2/26/2014 Run
Treadmill (Sweat Equity)
obsessive 2.0 mi 19:48 9:54
8/28/2013 Run
Treadmill (Sweat Equity)
Easy 2.0 mi 19:49 9:55
2/24/2014 Run
Treadmill (Sweat Equity)
obsessive 2.0 mi 19:51 9:56
11/28/2013 Run
Treadmill (Sweat Equity)
Easy 2.0 mi 20:18 10:09
2/24/2019 Run
Treadmill (Sweat Equity)
Default 2.0 mi 20:23 10:12
9/4/2018 Run
Treadmill (Sweat Equity)
obsessive 2.0 mi 22:38 11:19
1/6/2017 Run
Treadmill (Sweat Equity)
Default 2.0 mi 23:09 11:35
4/8/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 27:13 9:05
11/29/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:19 9:27
3/4/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:21 9:27
3/24/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:27 9:29
3/26/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:28 9:30
3/10/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:28 9:30
5/13/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:44 9:35
1/9/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:47 9:36
2/27/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:48 9:36
3/20/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:49 9:37
12/27/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 28:57 9:39
4/2/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:00 9:40
9/12/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:04 9:42
2/21/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:04 9:42
4/26/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:08 9:43
6/28/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:08 9:43
10/7/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:14 9:45
3/3/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:15 9:45
11/20/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:19 9:47
1/5/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:19 9:47
7/7/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:19 9:47
4/7/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:24 9:48
5/23/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:29 9:50
1/15/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:33 9:51
4/20/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:34 9:52
10/16/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:34 9:52
1/12/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:36 9:52
4/15/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:39 9:53
12/6/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:39 9:53
1/27/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:43 9:55
3/17/2015 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:47 9:56
1/9/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 29:47 9:56
1/1/2018 Run
Treadmill (Sweat Equity)
Default 2.4 mi 30:01 12:37
5/16/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:08 10:03
5/19/2013 Run
Treadmill (Sweat Equity)
Recovery 3.0 mi 30:08 10:03
12/31/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:10 10:04
4/22/2014 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:11 10:04
1/11/2017 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:11 10:04
10/28/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:12 10:04
7/21/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:18 10:06
8/29/2013 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:19 10:07
1/28/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 30:20 10:07
12/30/2016 Run
Treadmill (Sweat Equity)
Default 3.0 mi 30:27 10:09
2/25/2016 Run
Treadmill (Sweat Equity)
Default 3.0 mi 30:31 10:11
3/2/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:31 10:11
8/20/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 31:01 10:21
3/7/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 31:48 10:36
8/21/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 32:12 10:44
7/17/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 32:49 10:57
1/19/2013 Run
Treadmill (Sweat Equity)
Easy 3.5 mi 32:58 9:26
7/24/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:00 11:00
11/12/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:11 11:04
9/10/2018 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 33:15 11:05
8/6/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:25 11:09
8/11/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:26 11:09
1/8/2017 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 33:27 11:09
3/21/2016 Run
Treadmill (Sweat Equity)
Recovery 3.0 mi 33:31 11:11
2/18/2019 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:34 11:12
8/9/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:41 11:14
8/18/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:52 11:18
8/7/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 34:11 11:24
8/4/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 34:23 11:28
1/18/2015 Run
Treadmill (Sweat Equity)
Recovery 3.5 mi 34:27 9:51
9/26/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 34:50 11:37
9/4/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 35:00 11:40
12/16/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 35:00 11:40
6/19/2017 Run
Treadmill (Sweat Equity)
Default 3.0 mi 35:22 11:48