| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2017 |
Run |
Cape Cod |
Easy |
5.5 mi |
57:06 |
10:20 |
 |
| 8/28/2017 |
Run |
Cape Cod |
Default |
3.0 mi |
31:10 |
10:24 |
|
| 7/8/2012 |
Hiking |
Cape Cod |
Default |
3.0 mi |
|
|
|
| 7/7/2012 |
Run |
Cape Cod |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 7/3/2011 |
Run |
Cape Cod |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/1/2011 |
Run |
Cape Cod |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 7/5/2010 |
Run |
Cape Cod |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 7/4/2010 |
Run |
Cape Cod |
Easy |
11.0 mi |
1:48:00 |
9:50 |
|
| 7/3/2010 |
Run |
Cape Cod |
Easy |
5.0 mi |
47:09 |
9:26 |
|
| 7/2/2010 |
Run |
Cape Cod |
Easy |
7.0 mi |
1:05:07 |
9:19 |
|
| 7/1/2010 |
Run |
Cape Cod |
Easy |
10.0 mi |
1:30:29 |
9:03 |
|
| 9/5/2009 |
Run |
Cape Cod |
Easy |
6.0 mi |
55:39 |
9:17 |
|
| 9/3/2009 |
Run |
Cape Cod |
Easy |
3.0 mi |
33:36 |
11:12 |
|
| 9/2/2009 |
Run |
Cape Cod |
Easy |
4.0 mi |
41:46 |
10:27 |
|
| 9/1/2009 |
Run |
Cape Cod |
Easy |
6.0 mi |
55:25 |
9:15 |
|
| 5/23/2009 |
Run |
Cape Cod |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 5/22/2009 |
Run |
Cape Cod |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 5/21/2009 |
Run |
Cape Cod |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 11/26/2005 |
Run |
Cape Cod |
Long |
4.0 mi |
45:00 |
11:15 |
|
|