Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/26/2016 |
Run |
Prospect Park |
Easy |
5.0 mi |
55:12 |
11:01 |
|
12/27/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
28:57 |
9:39 |
|
12/28/2016 |
Run |
The Commute |
Default |
7.3 mi |
1:20:59 |
11:05 |
|
12/29/2016 |
Run |
The Commute |
Default |
7.3 mi |
1:17:08 |
10:35 |
|
12/30/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
30:27 |
10:09 |
|
1/2/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:04:30 |
10:20 |
|
1/3/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
1/4/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:03:13 |
10:33 |
|
1/5/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
1/6/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
2.0 mi |
23:09 |
11:35 |
|
1/7/2017 |
Run |
Joe Klienerman 10k |
Race |
6.3 mi |
53:50 |
8:35 |
|
1/8/2017 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
33:27 |
11:09 |
|
1/9/2017 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
1/10/2017 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
1/11/2017 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
30:11 |
10:04 |
|
1/12/2017 |
Run |
Around the Neighborhood |
obsessive |
1.3 mi |
11:30 |
9:04 |
|
1/13/2017 |
Run |
The Commute |
Easy |
7.5 mi |
1:15:37 |
10:05 |
|
1/14/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
1.0 mi |
10:07 |
9:50 |
|
1/15/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.5 mi |
1:09:07 |
10:38 |
|
1/16/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.5 mi |
1:10:05 |
10:47 |
|
1/17/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.5 mi |
1:06:53 |
10:18 |
|
1/18/2017 |
Run |
Around Town |
Default |
1.0 mi |
8:59 |
8:59 |
|
1/19/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
1.0 mi |
10:25 |
10:25 |
|
1/22/2017 |
Run |
Prospect Park |
Default |
4.7 mi |
47:40 |
10:13 |
|
1/23/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:51 |
9:59 |
|
1/24/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:41 |
9:58 |
|
1/25/2017 |
Run |
The Commute |
Default |
7.5 mi |
1:14:56 |
9:58 |
|
1/26/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:32 |
9:56 |
|
1/28/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
30:20 |
10:07 |
|
1/29/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
8.0 mi |
1:22:47 |
10:21 |
|
1/31/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:09:37 |
9:57 |
|
2/7/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
4.3 mi |
43:45 |
10:18 |
|
2/9/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.6 mi |
1:10:00 |
10:37 |
|
2/13/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
7.0 mi |
1:10:01 |
10:01 |
|
2/14/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
36:02 |
12:01 |
|
2/23/2017 |
Run |
Florida |
Default |
5.0 mi |
51:35 |
10:18 |
|
2/24/2017 |
Run |
|
Default |
2.3 mi |
22:07 |
9:50 |
|
2/24/2017 |
Run |
|
Default |
2.3 mi |
22:25 |
9:56 |
|
2/25/2017 |
Run |
Florida |
Default |
3.0 mi |
32:03 |
10:37 |
|
2/26/2017 |
Run |
|
Default |
3.0 mi |
31:10 |
10:22 |
|
2/27/2017 |
Run |
Prospect Park |
Default |
6.0 mi |
1:05:27 |
10:54 |
|
2/28/2017 |
Run |
Around the Neighborhood |
Default |
1.0 mi |
10:18 |
10:13 |
|
3/1/2017 |
Run |
Prospect Park |
Default |
6.5 mi |
1:07:56 |
10:27 |
|
3/2/2017 |
Run |
Prospect Park |
Default |
6.0 mi |
1:03:30 |
10:34 |
|
3/3/2017 |
Run |
Prospect Park |
Default |
3.0 mi |
30:21 |
10:05 |
|
3/5/2017 |
Run |
Prospect Park |
Default |
6.0 mi |
1:04:54 |
10:48 |
|
3/14/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:01:23 |
10:14 |
|
3/15/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:00:43 |
10:08 |
|
3/16/2017 |
Run |
spin bike |
Default |
|
15:00 |
|
|
3/21/2017 |
Run |
Prospect Park |
Default |
6.0 mi |
1:02:39 |
10:26 |
|
3/22/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:00:01 |
10:01 |
|
3/23/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
5.0 mi |
59:11 |
11:51 |
|
3/26/2017 |
Run |
Prospect Park |
Default |
9.0 mi |
1:41:40 |
11:17 |
|
4/3/2017 |
Run |
|
Default |
6.0 mi |
1:09:58 |
11:39 |
|
4/13/2017 |
Run |
|
Default |
7.0 mi |
1:15:10 |
10:44 |
|
4/16/2017 |
Run |
|
Default |
8.0 mi |
1:27:48 |
10:58 |
|
4/16/2017 |
Run |
|
Default |
0.3 mi |
2:22 |
9:06 |
|
4/19/2017 |
Run |
Prospect Park |
Default |
6.0 mi |
1:03:44 |
10:37 |
|
4/23/2017 |
Run |
Prospect Park |
Default |
10.0 mi |
1:44:40 |
10:28 |
|
4/24/2017 |
Run |
|
Default |
1.0 mi |
7:56 |
7:56 |
|
4/25/2017 |
Run |
|
Default |
6.0 mi |
1:04:44 |
10:48 |
|
5/3/2017 |
Run |
|
Default |
7.3 mi |
1:14:18 |
10:14 |
|
5/10/2017 |
Run |
Prospect Park |
Default |
7.5 mi |
1:20:50 |
10:45 |
|
5/12/2017 |
Run |
The Commute |
Default |
7.5 mi |
1:18:51 |
10:30 |
|
5/17/2017 |
Run |
The Commute |
Default |
7.0 mi |
1:14:44 |
10:41 |
|
5/18/2017 |
Run |
Around Town |
Default |
2.5 mi |
26:15 |
10:30 |
|
5/18/2017 |
Run |
Around Town |
Default |
2.0 mi |
21:33 |
10:47 |
|
5/19/2017 |
Run |
|
obsessive |
1.0 mi |
10:51 |
10:51 |
|
5/20/2017 |
Run |
|
Default |
13.3 mi |
1:59:06 |
8:59 |
|
5/26/2017 |
Run |
Prospect Park |
Default |
5.0 mi |
54:16 |
10:50 |
|
6/2/2017 |
Run |
|
Default |
8.0 mi |
1:25:09 |
10:38 |
|
6/6/2017 |
Run |
The Commute |
Default |
7.2 mi |
1:14:51 |
10:27 |
|
6/8/2017 |
Run |
The Commute |
Default |
7.5 mi |
1:17:27 |
10:20 |
|
6/10/2017 |
Run |
Prospect Park |
Default |
5.0 mi |
55:19 |
11:02 |
|
6/16/2017 |
Run |
|
Default |
5.0 mi |
51:42 |
10:20 |
|
|