| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2010 |
Bike |
Lunch Loop |
Easy |
4.5 mi |
20:00 |
4:27 |
 |
| 9/14/2010 |
Bike |
Lunch Loop |
Easy |
4.5 mi |
20:29 |
4:34 |
|
| 8/12/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/12/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/11/2010 |
Bike |
Work |
Easy |
2.0 mi |
12:00 |
6:00 |
|
| 8/11/2010 |
Bike |
Work |
Easy |
6.5 mi |
33:30 |
5:10 |
|
| 8/10/2010 |
Bike |
Work |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 8/10/2010 |
Bike |
Work |
Easy |
6.5 mi |
35:00 |
5:24 |
|
| 8/9/2010 |
Bike |
Work |
Easy |
4.0 mi |
23:00 |
5:45 |
|
| 8/8/2010 |
Bike |
Stationary |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
| 8/6/2010 |
Bike |
Work |
Easy |
2.0 mi |
16:48 |
8:24 |
|
| 8/6/2010 |
Bike |
Work |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 8/5/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/5/2010 |
Bike |
Work |
Easy |
6.5 mi |
34:07 |
5:15 |
|
| 8/4/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/4/2010 |
Bike |
Work |
Easy |
4.0 mi |
21:04 |
5:16 |
|
| 6/2/2009 |
Bike |
To work and class and back |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 5/19/2009 |
Bike |
To work and back |
Easy |
3.7 mi |
25:00 |
6:46 |
|
| 5/13/2009 |
Bike |
To school and back |
Easy |
7.5 mi |
40:00 |
5:20 |
|