Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/17/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 12:00 12:00
1/23/2018 Run
Treadmill (Sweat Equity)
Default 4.0 mi 56:44 14:11
2/1/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:52 12:38
2/3/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 36:53 12:18
2/4/2018 Run
Treadmill (Sweat Equity)
Default 4.0 mi 51:31 12:53
2/12/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 38:18 12:46
2/18/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 36:59 12:20
2/19/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 38:21 12:47
2/21/2018 Run   Default 2.0 mi 23:32 11:43
2/22/2018 Run   Default 3.0 mi 33:57 11:19
2/23/2018 Run   Default 3.0 mi 37:45 12:35
2/24/2018 Run   Default 2.0 mi 25:25 12:43
2/25/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 38:39 12:53
2/26/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:49 12:37
2/27/2018 Run
Treadmill (Sweat Equity)
Default 4.0 mi 49:29 12:23
2/28/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:03 12:21
3/1/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 37:04 12:22
3/7/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 36:29 12:10
3/26/2018 Run   Default 3.0 mi 32:38 10:51
3/27/2018 Run   Default 1.0 mi 12:33 12:33
3/28/2018 Run
The Commute
Default 3.0 mi 32:02 10:39
3/29/2018 Run   Default 3.0 mi 31:48 10:36
4/1/2018 Run   Default 5.0 mi 56:07 11:11
4/4/2018 Run   Default 3.5 mi 36:15 10:22
4/4/2018 Run   Default 2.0 mi 25:03 12:28
4/5/2018 Run
The Commute
Default 4.0 mi 43:58 11:03
4/7/2018 Run   Default 4.5 mi 51:41 11:28
4/8/2018 Run
Prospect Park
Default 7.0 mi 1:16:43 10:57
4/11/2018 Run   Default 3.5 mi 37:34 10:43
4/11/2018 Run   Default 3.0 mi 43:00 14:20
4/12/2018 Run   Default 3.0 mi 33:14 11:03
4/13/2018 Run   Default 3.3 mi 35:17 10:42
4/16/2018 Run   Default 3.0 mi 31:39 10:34
4/18/2018 Run
The Commute
Default 3.3 mi 34:06 10:21
4/19/2018 Run   Default 3.0 mi 30:29 10:06
4/20/2018 Run
The Commute
Default 3.3 mi 34:25 10:26
4/21/2018 Run   Default 2.0 mi 24:05 11:59
4/22/2018 Run
Prospect Park
Default 5.0 mi 53:13 10:38
4/23/2018 Run
The Commute
Default 3.4 mi 34:12 10:06
4/24/2018 Run
The Commute
Default 3.3 mi 35:31 10:46
5/1/2018 Run
The Commute
Default 3.3 mi 33:49 10:25
5/7/2018 Run   Default 4.0 mi 41:19 10:19
5/8/2018 Run
The Commute
Default 3.0 mi 30:02 9:59
5/9/2018 Run   Default 3.0 mi 31:27 10:28
5/10/2018 Run   Default 3.3 mi 35:06 10:39
5/11/2018 Run   Default 3.6 mi 50:26 13:59
5/18/2018 Run   Default 2.5 mi 25:59 10:21
5/18/2018 Run   Default 2.3 mi 24:59 10:58
5/19/2018 Run
Brooklyn Half 2018
Race 13.3 mi 2:05:28 9:28
5/20/2018 Run   Default 1.5 mi 17:37 11:45
5/21/2018 Run
The Commute
Default 3.5 mi 35:50 10:22
5/22/2018 Run   Default 3.3 mi 35:09 10:38
5/23/2018 Run
The Commute
Default 3.5 mi 39:23 11:20
5/24/2018 Run   Default 1.0 mi 10:23 10:17
5/25/2018 Run
Around Town
Default 7.6 mi 1:30:13 11:54
5/26/2018 Run   Default 2.5 mi 33:48 13:29
5/28/2018 Run   Default 4.7 mi 51:32 10:58
5/29/2018 Run   Default 3.7 mi 43:55 11:56
5/30/2018 Run   Default 3.5 mi 37:56 10:43
6/2/2018 Run
Bear Mountain
Default 5.5 mi 3:05:57 33:49
6/12/2018 Run   Default 3.3 mi 36:14 10:51
6/27/2018 Run
The Commute
Default 3.3 mi 38:10 11:45
7/11/2018 Run   Default 3.3 mi 38:29 11:49
7/16/2018 Run   Default 3.3 mi 38:01 11:42
7/17/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 32:49 10:57
7/22/2018 Run   Default 4.0 mi 50:04 12:30
7/24/2018 Run
The Commute
Default 3.5 mi 40:52 11:43
7/26/2018 Run   Default 4.0 mi 43:41 10:56
7/28/2018 Run
Prospect Park
Default 4.5 mi 51:14 11:22
8/1/2018 Run   Default 3.0 mi 34:03 11:19
8/2/2018 Run
The Commute
Default 3.4 mi 36:04 10:39
8/3/2018 Run
Around Town
Default 1.0 mi 10:25 10:25
8/4/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 34:23 11:28
8/5/2018 Run
Treadmill (Sweat Equity)
Default 4.0 mi 46:17 11:35
8/6/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:25 11:09
8/7/2018 Run
The Commute
Default 3.0 mi 33:51 11:11
8/8/2018 Run   Default 3.0 mi 36:32 12:09
8/9/2018 Run
Around the Neighborhood
Default 1.0 mi 14:35 14:35
8/10/2018 Run
Around Town
Default 1.0 mi 13:11 13:04
8/11/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:26 11:09
8/12/2018 Run
Around the Neighborhood
Default 1.0 mi 12:24 12:24
8/13/2018 Run
The Commute
Default 3.5 mi 38:42 10:57
8/14/2018 Run   Default 3.5 mi 38:26 10:57
8/15/2018 Run
Around Town
Default 1.0 mi 13:20 13:12
8/16/2018 Run
The Commute
Default 3.1 mi 32:27 10:37
8/17/2018 Run
Around Town
Default 1.0 mi 13:21 13:13
8/18/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 33:52 11:18
8/19/2018 Run
Treadmill (Sweat Equity)
Default 1.0 mi 10:07 10:07
8/20/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 31:01 10:21
8/21/2018 Run
Treadmill (Sweat Equity)
Default 3.0 mi 32:12 10:44
8/22/2018 Run
Around Town
Default 1.0 mi 11:06 10:53
8/23/2018 Run
Around Town
Default 1.0 mi 11:51 11:45
8/24/2018 Run
Around Stowe
Default 4.0 mi 43:03 10:45
8/25/2018 Run   Default 3.0 mi 31:19 10:25
8/26/2018 Run
Around Stowe
Default 3.4 mi 38:06 11:23
8/27/2018 Run
Around Stowe
Default 4.0 mi 42:29 10:35
8/28/2018 Run
Around Stowe
Default 4.0 mi 43:24 10:48
8/29/2018 Run
Around Stowe
Default 1.0 mi 12:47 12:48
8/30/2018 Run
Around the Cape
Default 2.0 mi 23:41 11:51
8/31/2018 Run
Around the Cape
Default 6.0 mi 1:08:24 11:24