| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/8/2016 |
Run |
Prospect Park |
Easy |
5.0 mi |
1:04:06 |
12:50 |
 |
| 6/10/2016 |
Run |
Prospect Park |
Easy |
5.3 mi |
1:08:02 |
12:51 |
|
| 6/12/2016 |
Run |
Prospect Park |
Easy |
6.5 mi |
1:12:04 |
11:04 |
|
| 6/15/2016 |
Run |
Prospect Park |
Easy |
5.0 mi |
56:32 |
11:17 |
|
| 6/19/2016 |
Run |
Prospect Park |
Easy |
6.5 mi |
1:09:19 |
10:38 |
|
| 6/22/2016 |
Run |
Prospect Park |
Easy |
5.0 mi |
53:53 |
10:44 |
|
| 7/2/2016 |
Run |
Stowe |
Easy |
8.0 mi |
1:28:19 |
11:03 |
|
| 7/8/2016 |
Run |
Prospect Park |
Easy |
10.0 mi |
1:48:29 |
10:51 |
|
| 8/7/2016 |
Run |
Around the Neighborhood |
Easy |
3.0 mi |
34:16 |
11:24 |
|
| 8/8/2016 |
Run |
Around the Neighborhood |
Easy |
3.0 mi |
33:59 |
11:11 |
|
| 8/9/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 8/10/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
1:03:54 |
10:39 |
|
| 8/15/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
1:03:19 |
10:34 |
|
| 8/17/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
5.0 mi |
54:50 |
10:58 |
|
| 8/25/2016 |
Run |
Prospect Park |
Easy |
3.0 mi |
31:47 |
10:34 |
|
| 8/26/2016 |
Run |
The Commute |
Easy |
7.1 mi |
1:25:25 |
12:07 |
|
| 8/30/2016 |
Run |
Around the Neighborhood |
Easy |
3.3 mi |
45:26 |
13:39 |
|
| 9/5/2016 |
Run |
Around the Neighborhood |
Easy |
3.0 mi |
32:25 |
10:47 |
|
| 9/27/2016 |
Run |
Prospect Park |
Easy |
5.0 mi |
51:35 |
10:19 |
|
| 9/28/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
59:41 |
9:57 |
|
| 10/24/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.2 mi |
1:02:14 |
10:08 |
|
| 10/25/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 10/27/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 10/28/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
30:12 |
10:04 |
|
| 10/29/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 10/31/2016 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 12/6/2016 |
Run |
Prospect Park |
Easy |
5.0 mi |
51:43 |
10:17 |
|
| 4/4/2016 |
Run |
Treadmill (Sweat Equity) |
Recovery |
3.5 mi |
40:30 |
11:35 |
|
| 10/16/2016 |
Run |
|
obsessive |
1.0 mi |
10:02 |
9:56 |
|
| 6/2/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
1:00:23 |
12:04 |
|
| 6/5/2016 |
Run |
Prospect Park |
Default |
6.0 mi |
1:11:31 |
11:53 |
|
| 6/17/2016 |
Run |
Prospect Park |
Default |
6.6 mi |
1:09:06 |
10:33 |
|
| 6/24/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
54:23 |
10:52 |
|
| 6/28/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
54:37 |
10:55 |
|
| 7/5/2016 |
Run |
Prospect Park |
Default |
6.0 mi |
1:05:57 |
10:58 |
|
| 7/7/2016 |
Run |
Prospect Park |
Default |
6.3 mi |
1:20:43 |
12:49 |
|
| 8/4/2016 |
Run |
|
Default |
3.0 mi |
32:00 |
10:38 |
|
| 8/6/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:04:07 |
10:42 |
|
| 8/21/2016 |
Run |
Prospect Park |
Default |
4.1 mi |
45:40 |
11:14 |
|
| 8/22/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
54:31 |
10:52 |
|
| 8/23/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
54:05 |
10:44 |
|
| 8/24/2016 |
Run |
Prospect Park |
Default |
5.1 mi |
54:13 |
10:45 |
|
| 8/27/2016 |
Run |
Around Town |
Default |
3.0 mi |
31:45 |
10:34 |
|
| 8/28/2016 |
Run |
Prospect Park |
Default |
7.0 mi |
1:16:33 |
10:56 |
|
| 8/29/2016 |
Run |
Around the Neighborhood |
Default |
3.0 mi |
32:31 |
10:49 |
|
| 9/7/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
53:44 |
10:44 |
|
| 9/8/2016 |
Run |
The Commute |
Default |
7.0 mi |
1:18:03 |
11:08 |
|
| 9/10/2016 |
Run |
|
Default |
8.0 mi |
1:27:28 |
10:55 |
|
| 9/11/2016 |
Run |
Prospect Park |
Default |
7.0 mi |
1:15:52 |
10:47 |
|
| 9/19/2016 |
Run |
Chciago |
Default |
3.0 mi |
30:32 |
10:11 |
|
| 9/20/2016 |
Run |
Chicago |
Default |
1.0 mi |
9:38 |
9:38 |
|
| 9/21/2016 |
Run |
|
Default |
6.0 mi |
1:05:43 |
10:57 |
|
| 10/4/2016 |
Run |
|
Default |
6.0 mi |
1:02:13 |
10:22 |
|
| 10/10/2016 |
Run |
The Commute |
Default |
7.5 mi |
1:15:43 |
10:05 |
|
| 10/11/2016 |
Run |
Prospect Park |
Default |
3.0 mi |
32:00 |
10:40 |
|
| 10/15/2016 |
Run |
Skytop |
Default |
4.5 mi |
44:04 |
9:47 |
|
| 10/17/2016 |
Run |
Prospect Park |
Default |
3.0 mi |
31:49 |
10:35 |
|
| 10/19/2016 |
Run |
The Commute |
Default |
7.3 mi |
1:14:50 |
10:19 |
|
| 10/20/2016 |
Run |
Prospect Park |
Default |
6.0 mi |
1:05:11 |
10:51 |
|
| 11/1/2016 |
Run |
The Commute |
Default |
7.3 mi |
1:17:59 |
10:43 |
|
| 11/2/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/21/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/23/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/25/2016 |
Run |
|
Default |
6.0 mi |
1:03:26 |
10:33 |
|
| 11/26/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 11/27/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
5.5 mi |
55:45 |
10:09 |
|
| 11/29/2016 |
Run |
Treadmill (Sweat Equity) |
Default |
6.3 mi |
1:05:00 |
10:20 |
|
| 12/1/2016 |
Run |
Prospect Park |
Default |
6.6 mi |
1:09:05 |
10:26 |
|
| 12/6/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
52:18 |
10:26 |
|
| 12/7/2016 |
Run |
Prospect Park |
Default |
6.0 mi |
1:03:33 |
10:34 |
|
| 12/8/2016 |
Run |
The Commute |
Default |
7.3 mi |
1:15:19 |
10:17 |
|
| 12/9/2016 |
Run |
Prospect Park |
Default |
4.5 mi |
46:16 |
10:13 |
|
| 12/10/2016 |
Run |
Prospect Park |
Default |
3.0 mi |
30:19 |
10:03 |
|
| 12/13/2016 |
Run |
Prospect Park |
Default |
5.0 mi |
52:15 |
10:26 |
|
|