Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/20/2016 Run
Chicago
Default 1.0 mi 9:38 9:38
10/16/2016 Run   obsessive 1.0 mi 10:02 9:56
10/28/2016 Run
Treadmill (Sweat Equity)
Easy 3.0 mi 30:12 10:04
12/10/2016 Run
Prospect Park
Default 3.0 mi 30:19 10:03
9/19/2016 Run
Chciago
Default 3.0 mi 30:32 10:11
8/27/2016 Run
Around Town
Default 3.0 mi 31:45 10:34
8/25/2016 Run
Prospect Park
Easy 3.0 mi 31:47 10:34
10/17/2016 Run
Prospect Park
Default 3.0 mi 31:49 10:35
8/4/2016 Run   Default 3.0 mi 32:00 10:38
10/11/2016 Run
Prospect Park
Default 3.0 mi 32:00 10:40
9/5/2016 Run
Around the Neighborhood
Easy 3.0 mi 32:25 10:47
8/29/2016 Run
Around the Neighborhood
Default 3.0 mi 32:31 10:49
8/8/2016 Run
Around the Neighborhood
Easy 3.0 mi 33:59 11:11
8/7/2016 Run
Around the Neighborhood
Easy 3.0 mi 34:16 11:24
4/4/2016 Run
Treadmill (Sweat Equity)
Recovery 3.5 mi 40:30 11:35
10/15/2016 Run
Skytop
Default 4.5 mi 44:04 9:47
8/30/2016 Run
Around the Neighborhood
Easy 3.3 mi 45:26 13:39
8/21/2016 Run
Prospect Park
Default 4.1 mi 45:40 11:14
12/9/2016 Run
Prospect Park
Default 4.5 mi 46:16 10:13
9/27/2016 Run
Prospect Park
Easy 5.0 mi 51:35 10:19
12/6/2016 Run
Prospect Park
Easy 5.0 mi 51:43 10:17
12/13/2016 Run
Prospect Park
Default 5.0 mi 52:15 10:26
12/6/2016 Run
Prospect Park
Default 5.0 mi 52:18 10:26
8/9/2016 Run
Treadmill (Sweat Equity)
Easy 5.0 mi 53:00 10:36
9/7/2016 Run
Prospect Park
Default 5.0 mi 53:44 10:44
6/22/2016 Run
Prospect Park
Easy 5.0 mi 53:53 10:44
8/23/2016 Run
Prospect Park
Default 5.0 mi 54:05 10:44
8/24/2016 Run
Prospect Park
Default 5.1 mi 54:13 10:45
6/24/2016 Run
Prospect Park
Default 5.0 mi 54:23 10:52
8/22/2016 Run
Prospect Park
Default 5.0 mi 54:31 10:52
6/28/2016 Run
Prospect Park
Default 5.0 mi 54:37 10:55
8/17/2016 Run
Treadmill (Sweat Equity)
Easy 5.0 mi 54:50 10:58
11/27/2016 Run
Treadmill (Sweat Equity)
Default 5.5 mi 55:45 10:09
6/15/2016 Run
Prospect Park
Easy 5.0 mi 56:32 11:17
9/28/2016 Run
Treadmill (Sweat Equity)
Easy 6.0 mi 59:41 9:57
6/2/2016 Run
Prospect Park
Default 5.0 mi 1:00:23 12:04
10/4/2016 Run   Default 6.0 mi 1:02:13 10:22
10/24/2016 Run
Treadmill (Sweat Equity)
Easy 6.2 mi 1:02:14 10:08
8/15/2016 Run
Treadmill (Sweat Equity)
Easy 6.0 mi 1:03:19 10:34
11/25/2016 Run   Default 6.0 mi 1:03:26 10:33
12/7/2016 Run
Prospect Park
Default 6.0 mi 1:03:33 10:34
8/10/2016 Run
Treadmill (Sweat Equity)
Easy 6.0 mi 1:03:54 10:39
6/8/2016 Run
Prospect Park
Easy 5.0 mi 1:04:06 12:50
8/6/2016 Run
Treadmill (Sweat Equity)
Default 6.0 mi 1:04:07 10:42
10/25/2016 Run
Treadmill (Sweat Equity)
Easy 6.3 mi 1:05:00 10:20
10/27/2016 Run
Treadmill (Sweat Equity)
Easy 6.3 mi 1:05:00 10:20
10/29/2016 Run
Treadmill (Sweat Equity)
Easy 6.3 mi 1:05:00 10:20
10/31/2016 Run
Treadmill (Sweat Equity)
Easy 6.3 mi 1:05:00 10:20
11/2/2016 Run
Treadmill (Sweat Equity)
Default 6.3 mi 1:05:00 10:20
11/21/2016 Run
Treadmill (Sweat Equity)
Default 6.3 mi 1:05:00 10:20
11/23/2016 Run
Treadmill (Sweat Equity)
Default 6.3 mi 1:05:00 10:20
11/26/2016 Run
Treadmill (Sweat Equity)
Default 6.3 mi 1:05:00 10:20
11/29/2016 Run
Treadmill (Sweat Equity)
Default 6.3 mi 1:05:00 10:20
10/20/2016 Run
Prospect Park
Default 6.0 mi 1:05:11 10:51
9/21/2016 Run   Default 6.0 mi 1:05:43 10:57
7/5/2016 Run
Prospect Park
Default 6.0 mi 1:05:57 10:58
6/10/2016 Run
Prospect Park
Easy 5.3 mi 1:08:02 12:51
12/1/2016 Run
Prospect Park
Default 6.6 mi 1:09:05 10:26
6/17/2016 Run
Prospect Park
Default 6.6 mi 1:09:06 10:33
6/19/2016 Run
Prospect Park
Easy 6.5 mi 1:09:19 10:38
6/5/2016 Run
Prospect Park
Default 6.0 mi 1:11:31 11:53
6/12/2016 Run
Prospect Park
Easy 6.5 mi 1:12:04 11:04
10/19/2016 Run
The Commute
Default 7.3 mi 1:14:50 10:19
12/8/2016 Run
The Commute
Default 7.3 mi 1:15:19 10:17
10/10/2016 Run
The Commute
Default 7.5 mi 1:15:43 10:05
9/11/2016 Run
Prospect Park
Default 7.0 mi 1:15:52 10:47
8/28/2016 Run
Prospect Park
Default 7.0 mi 1:16:33 10:56
11/1/2016 Run
The Commute
Default 7.3 mi 1:17:59 10:43
9/8/2016 Run
The Commute
Default 7.0 mi 1:18:03 11:08
7/7/2016 Run
Prospect Park
Default 6.3 mi 1:20:43 12:49
8/26/2016 Run
The Commute
Easy 7.1 mi 1:25:25 12:07
9/10/2016 Run   Default 8.0 mi 1:27:28 10:55
7/2/2016 Run
Stowe
Easy 8.0 mi 1:28:19 11:03
7/8/2016 Run
Prospect Park
Easy 10.0 mi 1:48:29 10:51