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3/12/2006

5 mi

49:28

9:54 mi

Weather

47 F
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Notes

COMMENTS: Did the Run to Remember this morning with Cath. My goal was to take it easy and run the whole thing with her. Mission accomplished!

Cath started off the with the intention of not running too fast, but around mile 3 she realized she could make it in under 50, so we sped up. Hence the large negative splits.

Mile 1 - 10:45

Mile 2 - 10:09

Mile 3 - 10:02

Mile 4 - 9:30

Mile 5 - 9:02

This was a huge race, and there were a lot of people running at the same pace we were. It was a lot of fun, maybe we will do it again next year.

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