Run: Long Previous Next

3/26/2006

5:00 PM

5.3 mi

50:57

9:37 mi

Weather

44 F
  • Map

Spot Pond

Notes

COMMENTS: Nice run all the way around Spot Pond. Started slow with Cath for the first 12 minutes, then went off on my own.

Distance all the way around is 4.8 mi., but I did a little extra to put it over 5 mi.

Splits:

3.2 mi in 31:35

5.3 mi in 50:57

Comments