9/24/2009
6:42 PM
5.6 mi
51:29.79
9:17 mi
Brooks Adrenaline GTS 8 (4)
Initializing charts...
I'm quite sore from RTB and our tempo workout yesterday, so I took it easy today. Ran the hilly route at a slow pace. Aerobically, I felt fine and was barely breathing hard. But my legs are pretty achy. Glad to be taking tomorrow off.