Run: Tempo Previous Next

8/22/2008

6:40 PM

4.4 mi

33:40

7:42 mi

Weather

76 F
  • Map

Arlington

Notes

Good tempo run with Todd. Started out at a slow warmup pace, then progressively picked it up. I felt great through about mile 2, mile 3 was tolerable, and mile 4 was tough.

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