7/19/2009
7:06 PM
12 mi
1:43:57.35
8:41 mi
Brooks Adrenaline GTS 8 (5)
Initializing charts...
Good long run today. Left piriformis didn't hurt at all. I think it felt a little tight, but that might have been my imagination.
Run felt good. I was a little tired, but I felt better as the run went on. Heat didn't bother me today.