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10/7/2005

3:45 PM

3.3 mi

30:30

9:15 mi

Weather

75 F
  • Map

Notes

COMMENTS: It's hot out there! Ran earlier than usual to avoid the impending rains. Moderate effort.

Knee felt a bit odd during the run. Gonna keep doing what I'm doing but keep an eye on it. Off to ice.

Comments