6/9/2016
6:46 AM
8.3 mi
1:04:57.95
7:49 mi
Brooks Adrenaline GTS 15
Initializing charts...
Painful Tempo Thursday. First time running 5, and also first time doing it at the Bay 8 in a few weeks. I still say running on dirt/gravel is harder.
Goal: 5 at 7:35
Actual: 5.01 at 7:31