Notes
COMMENTS: Marathon Monday! Cath ran the marathon today and finished in 4:59. In honor of her achievement, I did 3 miles. :) I meant to take it easy, but when you're doing a short run, there's a strong inclination to run it fast. I went out too fast and felt tired by the end.
This is a fallback week for me. I'm shooting for around 13 miles to recover from my recent high mileage weeks.