Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/14/2005 Run
Cemetary loop+
Long 5.0 mi 45:47 9:10
8/12/2005 Run
Out and back
Easy 3.0 mi 26:20 8:47
8/10/2005 Run
From Colonial Nissan
Easy 3.0 mi 27:10 9:04
8/9/2005 Run
Out and back
Easy 3.0 mi 27:34 9:12
8/5/2005 Run
Cemetary loop
Easy 4.4 mi 38:22 8:44
8/3/2005 Run
Cemetary loop
Easy 4.4 mi 40:10 9:08