| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2019 |
Run |
none |
Easy |
4.5 mi |
|
|
 |
| 7/31/2019 |
Run |
none |
Fartlek |
4.6 mi |
|
|
|
| 7/29/2019 |
Run |
none |
Easy |
4.3 mi |
|
|
|
| 7/29/2019 |
Run |
none |
Long |
11.1 mi |
|
|
|
| 6/22/2019 |
Run |
none |
Easy |
1.3 mi |
|
|
|
| 6/18/2019 |
Run |
none |
Easy |
2.1 mi |
|
|
|
| 6/18/2019 |
Run |
none |
Easy |
3.1 mi |
|
|
|
| 6/16/2019 |
Run |
none |
Fartlek |
6.3 mi |
|
|
|
| 6/15/2019 |
Run |
none |
Easy |
5.0 mi |
|
|
|
|