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Run/walk: Long Previous Next

9/17/2023

Date

11:59 AM

Time

14.7 km

Distance

2:18:00

Duration

9:26 km

Pace

Equipment

Nike Flex 2017 RN R (sort hverdags so)

Health

Weight92 kg

kilojoules5846

Weather

Temperature20 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
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Courseelba-strand-skæjte-irland-elba

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Notes

17570 skridt

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