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Run/walk: Long Previous Next

2/17/2016

Date

11 km

Distance

1:09:07

Duration

6:19 km

Pace

Equipment

Nike 5.0 Free rød

Health

Weight96 kg

kilojoules4568

Weather

Temperature-3 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Course10,97 febr 2016 3600marathon variation

Notes

CCW J-F SØ irriterende modvind indtil lille rørbæk

Comments