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Run/walk: Long Previous Next

5/17/2012

Date

10.3 km

Distance

58:41

Duration

5:43 km

Pace

Equipment

Nike Air Structure

Health

Weight96 kg

kilojoules4285

Weather

Temperature10 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Course10.3 gylden- viermose-rørbæk-banen-hjem

Notes

hård NV - bakke 4:43

Comments