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Run/walk: Interval Previous Next

2/5/2012

Date

3.5 km

Distance

26:24

Duration

7:40 km

Pace

Equipment

Nike Air Structure

Health

Weight96 kg

kilojoules1437

Weather

Temperature-5 C

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

Course6,18 2xrema - "øen rundt"

Notes

interval med Malle 1L/1G

Comments